Sunday, February 21, 2010

Weekend Festivities

A relaxing weekend...Finally! It's seems like we've been going non-stop lately, so it was nice to spend a weekend at home with nothing to do.

Saturday morning, we decided to experiment with Owen's menu. As most of you know, Owen is on a very strict low fat diet because of his diagnosis of VLCAD. His metabolic nutritionist recently changed his allowable fat intake to 10 grams a day, which was very exciting because up til this point he was only allowed 2 grams of fat per day. So, on Saturday morning we tried low fat blueberry pancakes...and Owen LOVED them!

For those of you who are wondering how to make low-fat pancakes...we used the Heart Smart Bisquick, skim milk (0 fat), egg beaters (0 fat), and fat-free Promise butter. And instead of greasing the griddle, we sprayed it with Smart Balance Omega non stick cooking spray.

After a short nap, Owen and I headed out for a little shopping with Cassady and Layla. We went to OOPS, the most random store in Northwest Arkansas. It's like a TJ max on minute your looking at area rugs and the next minute your looking at a statue, food, greenery, lamps, or a water hose...You never know what you're going to find at OOPS. They also have the biggest rocking chair I've ever of course I had to take a picture.


Ross and Kate said...

I've been meaning to check out Oops. Did you find anything? The rocking chair picture is so cute!!

Servant of the Most High said...

the last picture is indeed cute.

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